Inspiring Self-Care

“Self-care is not an indulgence. Self-care is a discipline. It requires tough-mindedness, a deep and personal understanding of your priorities, and a respect for both yourself and the people you choose to spend your life with.” – Tami Forman

Aetna’s Self-Care Plan

National Wellness Institute 

NIH Training Office of Intramural Training & Education

Public Safety at Yale

  • LiveSafe App - LiveSafe is an app that gives students, staff, and faculty on campus an effective way to communicate with Yale Police (YPD) via a mobile device.

Resilience Skills

Rise and Shine Zoom Sessions with Danielle Casioppo, Health Educator at YHPOTH 

Yale Stress Center